The body carries deep wisdom—storing memories, emotions, and traumas that may not always be accessible through thought alone.
With energy, breath, and somatic work—we can release blockages, restore our balance, and realign ourselves back to the body’s natural state of being.
Explore my offerings
Shamanic Energy Healing
Shamanic healing is a deeply transformative method that works with the energy field to dissolve blockages, restore balance, and release what may be holding you back from living fully. This healing practice facilitates inner restoration on physical, emotional, and soul levels.
A session can help release energies that doesn’t serve any more, break old patterns, and bring clarity to what is happening on a deeper level.
After a session you can expect to experience a sense of lightness, insights, and renewed strength.
Where: In person or online
Price: 1100 SEK (~ 90 min)
Myofascial Deep Tissue Release Massage
This is a holistic massage method that is deep, slow, and releasing. It is a unique combination of myofascial release, deep tissue massage, and energy work.
This method helps to dissolve physical tension, chronic pain, and deeply stored emotional patterns while honoring the body's and nervous system's natural needs. The fascia, which holds the body's structures together, requires time to adapt and receive change. Through slow movements, we allow the body to unwind at its own pace, enabling tensions and resistance to melt away. In this way, we reach the deeper layers of the body without forcing change.
Where: In person
Price: 1600 SEK (2hrs)
Breathwork
Breathwork is a broad term for various breathing techniques and practices that intentionally control the breath to influence physical, mental, and emotional well-being. Breathwork is a tool for the body, mind, and soul. It can be used to manage stress, boost energy, boost the immune system, release emotions, deepen personal growth and so much more.
Sessions can be booked in groups, pairs, one-on-one and curated to your needs.
Where: In person or online
Inquiry for pricing
INNER BREATH JOURNEY
Weekly breathwork sessions
Join me on any of my weekly breathwork sessions, that I call Inner Breath Journey at Ayäm Studio in Stockholm.
This class offers a blend of guided meditation, visualizations, and breathwork designed to help you connect deeply to your body and subconscious mind. Helping you release any blockages that may be holding you back. We engage in rhythmic breathing and breath holds that promote the free flow of energy, leaving you feeling relaxed and at peace.
